The twenty fourth pauree breaks through all limitations with the force of a thunderbolt. It is his gracious glance, that can raise a man Nobody knows the end the more is said, the more to say. If you have any questions, you know where to find me.Limitless his praises, limitless those who speak themĮndless the creation it’s expanse, here and beyond.Ĭountless struggle to find his limit it cannot be found. If you are still feeling spacey after a session, drink water an d /or touch the earth with bare f eet.Īnd there i t is R & B Yogis! More tools to live b y. No sense in getting caught up in religious dogma if it doesn 't sit well in your heart. The science of Kundalini Yoga can help you to do that. It is important to honor all of your incarnations and integrate them in this life-time. I believe we are multi-faceted hu-man be-ings.
You may even choose to say a prayer in your own religious tradition or recite a beautiful poem. However you decide to close out your session, whether with the Long Time Sun or the Warrior Healer's Affirmations, it is important to do what resonate s in your soul. I trust and surrender to the process Divine Loving Hands move all. I am protected on all sides, at all times I walk the straight path with no fear. I use my awareness to raise my own consciousness, that of my family, my community and the cosmos My existence is not in vain. I have a healthy detachment to objects and situations because I realize the transient nature of things Nothing is permanent. I accept everything that comes to me, light and shadow, with graciousness and humility Every thing is an extension of my Being. I patiently await for what is mine My destiny is already written. I have unlimited potential, at this and every moment I am the seed of creation. I am infinite abundance and boundless prosperity. So in my classes, in lieu of the Long Time Sun, we close out with The Warrior Healer 's Affirmations which came to me during a medita tion : We are in different times and yoga appeals to a more culturally diverse po pulat ion. This comes from a Keltic prayer that was popular during the 60's when Yog i Bhajan began to teach in t he U. Now, you may close out your session "as taught by Yogi B hajan" with the L ONG TIME SUN: The sound vib ration " was hes" over your subtle body cleari ng it of negative e nergy, psychic chords, and parasitic entities. in." The gong is the sound of creation that washes over your subtle body and brings integration of the left and right hem ispheres of the brain. I call sound meditations, "meditation f rom the outside. You can learn ho w to play the go ng with one of my teachers, Hari Jiwan here. " You c an use a gong, bells, chimes, or tibet an singing bowl. Said to surround the individual's electromagnetic field with protectiveĪfter you conclude your meditation you may do a "sound bath. When one deepens on e's practice, and if time permits, some yogis follow the Adi Man tra with the Mangala C harn Mantra. The true work is done by you through your daily practice. They only provide the map for you to reach your destination. There is no need for a master, a t eacher, a guru. L isten here for the co rrec t pronunciation and cadence of the mantra. This mantra links you to the Golden Chain of teachers that ca me before you while acknowledging that you are tha t which you seek. I prefer two breaths because I have more power in my breath and i t also gives me an opportuni t y to vibrate the mantra from my heart center and not my thro at. We chant t his mantra three times either on one or two breaths depending on lung capacity and preference. We begin every session with the Adi Mantra : By tuning in, w e open our Self to the possibility of what is: connecting with the present state of one's inner most Self while at the same time being open to the possibility of transform ation and dee p healing. We tune in to disconnect our Self from our current reality and plug our Self into a higher vibration. I cannot stress enough the importance of tuning in before you begin your Kundalini Yoga practice and tuning out as you conclude. "Ong Na mo Guru Dev Namo: I bow to the Div ine Teacher within."
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